December - the most fleeting month of the year. We close our annual reports, summarize and squeezing out themselves for next year forecasts and projections. Parallel to seek gifts to children, husband and mother in law, we are thinking about how to save on hair for corporate parties.
And the most important and crucial moment suddenly you realize that the head began to ache, and throat tickle treacherous. Try to use all 5 of our advice and see how cold will pass you side.
Lethal dose citrus
A loading dose of vitamin C - the first thing to do ill. It is best to take on an orange and 1 lemon, cut into slices, put them into a glass jar and add 2-3 teaspoons of honey.
Raspberry tea
The next step - is black tea with raspberry jam. The beverage has an antibacterial effect as well as diaphoretic - it displays toxins. For best results, after tea with raspberries rely 2-3 hours of sound sleep under a warm blanket.
garlic dream
But sleep is not too normal, and garlic. Before you wrap yourself in a blanket and go to sleep, put the bedside table a few peeled and cut cloves of garlic. Antiviral and antiseptic properties of garlic make your sleep after a raspberry tea doubly curative.
Do not forget that each person has an individual body, so before use, any folk remedy, you should consult with a specialist.
Chicken bouillon
After waking up you will likely feel a burst of energy, as well as the sensation of hunger. It's great, it means that the body is recovering. Cook easy chicken broth, to which you can add carrots and celery, and eat them until the evening.
ginger drink
But drink premorbid condition is important and necessary: drink water, fruit drinks, fruit drinks, but avoid packaged juices (they include too much sugar). Especially effective is ginger drink: a fresh brewed weak leaf tea add chopped ginger, a few cloves of lemon and some honey.
Ginger tea can help the body to lower the temperature, speed up the metabolism and strengthen the immune system.
If a cold yet won, do not recommend self-medicate, and to go to a doctor who will give the hospital and prescribe medication. Remember that the disease transferred on his feet last several times longer than the one being treated.
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