In the summer, you want something easy and quick to prepare, and, of course, that was delicious. Prepare succulent casserole of zucchini with minced meat, this dish is perfect for a family dinner or a festive table.
Zucchini - just the perfect vegetable, they contain a minimum of calories and a maximum of useful vitamins and minerals: vitamin C, B1, B2, folic acid, zinc, potassium and magnesium salts. Therefore, more often cook dish of zucchinifor the whole family.
INGREDIENTS:
Minced meat (any) - 600-700 gr.
Courgettes - 2 pcs.
Tomatoes - 3 pieces.
Onion - 1 pc.
Carrots - 1 pc.
Dill
Garlic - 4 the tooth.
hard cheese - 80-100 gr.
Sour cream (15-20% fat) - Article 5. l.
Salt and pepper - to taste
Step by step PREPARATION:
1. Onion and garlic cloves 2 dice, carrot rub on a coarse grater and fry vegetables in vegetable oil until golden brown.
2. In minced meat add spices and roasted vegetables, mix well and spread evenly in the baking dish.
3. Slice zucchini slices, tomato semicircles. Spread on beef, alternating tomatoes and zucchini, a little salt.
4. Bake at 200 degrees, 25 minutes
5. Sour cream, mix with garlic, herbs finely chop.
6. Remove the casserole, pour the sour cream, sprinkle with herbs and grated cheese. Send in the oven for another 20 minutes. Let you will be delicious!
Also be sure to ask abouthow to prepare caviar of eggplant in Odessa
