Droops when the skin on the neck or in the lower part of the face, it is usually a sign of aging. Because people and trying to somehow pull everything and fix it.
What You Should Know
There are several ways to create a saggy skin:
- Loss of elasticity. The skin is stretched and going to fold.
- Excess fat. He also droops.
- Muscle weakness. If the muscles lose their tone, and the skin and surrounding tissues droop.
What is useful and what is harmful?
helpful
- use moisturizers to the skin at least once a day. They maintain elasticity.
- Sunscreen before going out. It protects the skin from aging.
- Exercises for the muscles of the lower jaw and neck (example exercises below).
harmful
- smoke. It ages the skin.
- Sunbathe. The sun also ages the skin.
- Use a cleanser that cause burning on the skin. Anything that provokes redness and burning, ages the skin and causes it to sag.
Example exercises for mandibular
- Starting position - the mouth is closed, lips and teeth are closed without any effort. Lower jaw without opening his mouth. Lips always remain closed, and the lower jaw drops. Hold the lower jaw position for 5 seconds. Return to the starting position.
- Starting position is the same. Pull the lower jaw forwardAnd leave the lips closed. Hold this position for 5 seconds. Return to the starting position.
- Starting position is the same. Lips are closed. Raise the lower lip as high as possible. Hold this position for 5 seconds. Return to the starting position.
exercises are performed 3 minutes once a day. Effect can be expected not earlier than in a month.
