Zuhra Pavlova, WHC, endocrinologist MSU University Hospital, scientific director of the Clinic for Systems Medicine, https://t.me/doctorpavlova
In September 2017 at the reception came a pleasant man, 40 years old, with a total weight of 134 kg, of which 33 was superfluous adipose tissue.
This man listened carefully to everything I told him was a positive attitude, and I had the impression that it is sufficiently motivated and go all the way to recovery and disciplined enough easy.
In analyzes pay attention to the insulin - 14.1. Anything above 10.4 uU / ml - with high probability, insulin resistance, i.e. prediabetes. Besides insulin in this patient was elevated total cholesterol, triglycerides, very high liver enzymes.
Of course, we have stipulated that the need to maintain the right lifestyle that includes a balanced diet, daily physical activity and adherence of the day. Medicine, of course, go ahead and continue to emerge more efficient means, but without normalization lifestyle full results will never be achieved.
After only 2 months, the patient dropped to 12 kg, of which 11.9 kg of adipose tissue. It is very good! We remember that it is normal to lose 4 kg per month. In this case, he lost 6 kg of fat in a month, but gained muscle tissue, which is the most proper diet plan. He gained 1.6 kg of muscle.
If you think that math does not add up, do not worry, there are many components that we will not stipulate in detail: water, active cell mass and other. If he had finished another protein, which it still lacks in its entirety, the result would be even better, and such an important characteristic as the phase angle would be increased, but not dipped.
His elevated liver enzymes decreased almost threefold. They have not yet come to the physiological parameters, but also the period from the beginning of the treatment was very small. Moreover - in such a short period is a significant reduction is a very good result.
In addition, his cholesterol decreased from 5.57 to 4.69, that is entered into the norm. It is important to stress that we have achieved this without the use of statin drugs. These drugs, unfortunately work on the principle of one cure, and another cripple. And Omega 3, at a therapeutic dose will not cause your body harm. Triglycerides also decreased from 2.30 to 2.06.
We look forward to continued success!
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