Particularly susceptible to the disease residents of middle and high income. About Diabetes says etozdorovo.top
Read to the end to get the most useful information.
November 14 is World Day against diabetes. According to WHO, over the past 30 years, the world has been steadily increasing the number of patients with diabetes mellitus.
10 facts about the dangerous disease
1. Diabetes is a major cause of mortality worldwide. Together with the level of glucose in the blood increases the risk of cardiovascular disease - that's why people with diabetes need to constantly monitor blood sugar levels. By the way, these days it is done with a portable glucometer and test strips, which can be bought on prescription in a pharmacy. Blood sugar levels better measure on an empty stomach. Norm - from 3.3 to 5.5 millimoles per liter.
2. In diabetes, you can have a sweet tooth. Sometimes, the blood glucose level may fall sharply, because of what a person can fall into a coma. To avoid this, patients are advised to eat small amounts of chocolate. However, large quantities of sweets for diabetics still bad, so that the consumption of foods that contain sugar, reduce to a minimum.
3. There are two forms of diabetes. Type I diabetes occurs when the body can not produce sufficient insulin. Type II diabetes occurs when the body can not expend the incoming insulin efficiently.
4. You can only prevent type II diabetes - Reduce the consumption of high-calorie food, normalize weight and control blood sugar levels. With type I diabetes have to learn to live by introducing insulin into the body in a timely manner. Normally, this should be done several times a day, for which patients have to learn to do injections. Type II diabetes can be safely controlled using reception tablets.
5. Despite the fact that many diabetics often indulge themselves with food fructose, which is considered a substitute sucrose, use of products based on it is not specified in dietary recommendations for people suffering from this disease.
6. People with diabetes can not run pilots to serve in the army or to drive trucks professionally.
7. The risk of type I diabetes in a child is higher in the case, if the disease is at his father than if a mother is diabetic. But if both parents are sick, the disease risks in the child rises to 30%.
8. If a woman suffers from diabetes, then it can give birth to a healthy baby, but you need to follow a diet.
9. Patients with diabetes can not eat potatoes - it contains starch, which increases blood glucose levels.
10. With diet and all recommendations of doctors diabetics can quite easily live to be old.
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