Signs of mental health human

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If you feel that your life goes wrong, or you're struggling, but there is no result. Think maybe you need to work with your personality to achieve results. After all, it is essential to be at odds with itself for the harmonious development of life.

Signs that you are mentally healthy person:

1. You have no fear of the future, and not in the habit to dig into the past.

It is very important to live in the moment. Do not drive over the fact that you did a year ago, do not grind the situations that have come a long time ago. Also, it is important not to worry about what will happen in the future, worry, consider different scenarios and go crazy with what might happen.

The first rule - learn from the mistakes of the past and not repeat them, follow on without turning back, but applying the experience. Do not let the bad thoughts and mistakes of the past frighten you and stop to take steps forward because of fear to make a mistake again.

With the future of the same. Should not be afraid to draw pictures and how it will be. You can build an ideal world, but in the end will come is quite different. You can not have everything perfect, and do not worry if everything goes according to plan. Change yourself, be flexible and remain calm.

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2. You are comfortable and well alone, alone.

To live fully you do not need to surround yourself with a bunch of people, hammer, so to speak, empty inside other people. You may well be able to have a good time with myself. Of course, people are different and one needs society more someone less. But people should not be the cause of your happiness or happiness. Even if the are any days, you'll be the one on one with the other, you do not come to mind to be upset and you'll find something for everyone.

And yet, to be happy you need adequate human and healthy relationships. Without scandals and intrigues. You is not boring in a comfortable and relaxed attitude and you do not look for a reason to quarrel, to be fed with the negative emotions.

3. You are not dependent on brands, "Ponto" and money.

When your salary is 20 000 rubles, and you spend it on shoes from the new collection, it makes you think, and whether you have all right? The remaining money you barely survive until the next paycheck and the following again buy some thing that you can not afford.

I believe that you are buying these things for themselves, and to show people that your standard of living is high enough to afford it. On the one hand, this is good, but before to drive themselves into debt and thus reduce the quality of life, begin to earn enough so you can afford to buy a thing, and not to starve.

Also an important point: adequate man with a healthy psyche, no need to get into loans to surprise others, they live within your means and be happy. And yet, they do not dwell on the desire to be the best.

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