How to eat garlic, so as not to harm health

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Many people know that garlic has antibiotic properties and antiseptic, and it is often used in folk medicine to treat many diseases.

Her channel properties of garlic and treatments to them, I have not once wrote, but in this article I would like to talk specifically about the correct reception of useful vegetables and its impact on our body.

From an early age, many are accustomed to eat garlic for soup or prikusku with fat, thereby improving immunity and protecting the body against disease-causing bacteria.

No wonder the people called the garlic leader in its usefulness to all crops which are grown in our garden. This is true, because in nature it has no equal in suppressing the growth and formation of new cancer cells.

Regular consumption of garlic not only increases our immunity, but also slows down the aging process. But despite its usefulness, it is important to comply with the measure, the day you can eat no more than 3 cloves of garlic.

People who have problems with the kidneys or liver, from the use of garlic should be abandoned, as some toxic substances can cause a worsening of the disease. Also, do not eat garlic on an empty stomach or at night, which can lead to diseases of the stomach.

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Well, in order to neutralize the smell of garlic from - for the mouth, chew a sprig of parsley or eat an apple. Relatives and colleagues should not suffer from your craving for garlic.

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