The thyroid gland - a very small organ that weighs only 25 - 40 m, but from her job depends on the whole body.
The main function of the thyroid gland is to maintain normal metabolism and it is very important to keep it always under control.
As a rule, many of us go to the doctor when the problem is already progressing.
But it is much easier to fix the problem at the initial stage of its development, the more the condition of many organs can be determined independently, the main thing to know how.
And it is equally important to learn to listen to your body. After all, fatigue, irritability and swelling in the legs - are often the first sign of a problem with the thyroid gland.
Many of us know that the state of the thyroid gland can be checked using iodine strips, but also its status can be checked using a thermometer.
Enough for 3 - 5 days every morning measure their body temperature, and then compare the result.
t bodies from 36,5S to 36,8S - nothing to worry about;
t below body 36,5S - activity of the thyroid gland is lowered, do not delay the visit to the endocrinologist;
t over body 36,8S - activity of the thyroid gland is increased, be sure to make an appointment with the endocrinologist.
Do not ignore the first bells, because health - is the jewel for which is not sorry neither time nor energy.
What will happen if you regularly consume garlic in food
Why it is useful to eat fat people aged
