Probably many people know that our fingers are the nerve endings that are responsible for the health of a particular organ.
Such as the little finger, despite the fact that it is the smallest of all the fingers on one hand, it is connected with the most important organ - the heart and the nervous system.
And people tend to irritability, nervousness, heart disease, spending only 3 minutes a day to massage the little finger, can significantly improve your health and peace of mind.
This technique for centuries practiced by the Japanese, who have learned to restore emotional balance and harmony of certain organs, stimulating specific points on the individual fingers.
Eastern healers to determine what disease a person, just look at their hands and fingers, unfortunately our medicine such progress has not yet been reached.
Well believe their technique or not - everyone's business, but in any case of this massage will not be anyone worse.
To perform the exercise, you need to sit comfortably on the bed and relax. Further, the opposite hand, grasp the little finger, gently pulling it toward you. Then examining every cell of your finger lightly do yourself a self-massage, gentle pressure on him.
In carrying out this exercise on a regular basis to spend at least 3 minutes, you can greatly improve heart function and reduce the risk of heart disease and regain composure.
About myself I can say is that she is regularly doing these exercises are not complicated with all of your fingers, not forgetting massage the entire hand. To say that the improved work of the body, I can not, because to this claim, it is necessary to pass a bunch of tests. But then I became much less nervous and irritated - it's a fact.
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