Girl I've always been slim, and naive to believe that it will last forever. But after 35 years, I began to gain weight rapidly.
My husband for many years involved in sports, and seeing his wife "swells" in his eyes, he tried to drag me to the gym.
I would not mind, but all these treadmills and exercise equipment just gasped, there was no air.
Then I decided to look for recipes for weight loss. Ate oatmeal, but enough for me for two days, sitting on yogurt, but twisted stomach and finally - I I found the recipe is very useful, and most surprisingly delicious lettuce with an interesting name "Panicle".
As stated in the recipe, this salad is rich in fiber, which is like a panicle displays all harmful to our intestines.
Grated on - Korean three one apple, beet, carrot and cabbage 100g. Refill salad half lemon juice, and 1 tablespoon olive oil. Salt and pepper to taste.
This salad I ate every morning for 2 - weeks and noticed that the intestine is much better to work with.
How many I dropped the weight, not weighed, but I had to change clothes.
This salad is very quick to prepare, cheap and very useful.
5 useful products for the heart: eat every day at least one of them
Can I drink cow's milk for people aged
