Studies have proven that this oil can even stop alopecia at any age!
In particular, I would recommend to eat pumpkin seed oil for women after 45 years. Oil pumpkin seed - a product №1 from hair loss!
The experiments and results
Studies were conducted on subjects with androgenetic alopecia. Researchers recruited 76 men at once, who had problems with hair loss. The subjects were divided into 2 subgroups. One group made use of capsules pumpkin oil (100 mg four times a day), a second subgroup - placebo capsules.
Following the results of the analysis carried out, in which:
• counted approximate amount of hair;
• the thickness of the hair was evaluated;
• take into account assessments of the subjects themselves;
• take into account assessments of scientists who did not have information on which of the men related to one or the other group.
Men who consumed the oil pumpkin seeds, the amount of hair has increased by as much as 40%! Hair in the subjects not only stopped falling, but started to grow in areas of baldness.
Therefore it recommended to use the oil pumpkin seeds 3-4 times a day for 1 teaspoon, to get rid of hair loss.
In addition, if you have a problem such as hair loss, make sure you consume enough iron from foods. Eat more fish, meat and poultry.
In particular, iron deficiency is common in women after 45 years and vegetarians. A hardware is necessary in order to produce hemoglobin, which carries a fabric nutrients and oxygen.
Including iron deficiency when a sufficient amount of food and oxygen will not get the hair follicles.
So before you use the oil pumpkin seeds, check the level of iron in your body.
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