This diet is right for you, in any case, because the regular detoxification has a solid advantage. Well, weight loss will be a nice bonus!
If you have extra weight, and you can not get rid of it, then be sure to use this diet. Most likely, you have already tried many ways to lose weight, "sitting" on all sorts of diets and also took special dietary supplements and teas. Agree that all this is expensive, long and tedious? We'll tell you how to lose weight in a short time and clean your body of toxins!
Diet for 3 days - Detox Slimming
It is important to strictly adhere to this diet to achieve maximum results! Within three days all the meals you need to eat pineapple. This fruit helps digest food better, saturates the body with beneficial vitamins and minerals, is a diuretic product to get rid of swelling. In addition, pineapple insanely delicious and low in calories!
First day
Breakfast
2 crackers or toast, whole wheat, and 2 slices of pineapple.
Dinner
Steamed broccoli, a small piece of fried chicken, 2 slices of pineapple.
Dinner
Lettuce, a piece of fried chicken, 2 pieces of pineapple.
Second day
Breakfast
Similar to the first day, but you can still eat and yogurt.
Dinner
A bit of salmon on the grill, and 2 slices of pineapple.
Dinner
Lettuce, boiled tuna and 2 slices of pineapple.
The third day
Breakfast
Tapioca (starchy cereals), a bit of cheese, a cup of coffee and 2 slices of pineapple.
Dinner
Vegetables, steamed. A piece of fried chicken and 2 pieces of pineapple.
Dinner
Vegetable salad and 2 slices of pineapple.
Delicious. Just as importantly effective! In just 3 days you can lose up to three kilograms in weight!
Do not get carried away with the use of pineapple if you have high acidity of the stomach, thrombosis or dental problems. Check with your doctor before to lose weight on this diet.
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