How to prepare a medicinal drink, which will strengthen the ligaments and tendons

click fraud protection

You can get rid of the excruciating pain in the joints with the help of this natural drink!

Most of our whole life long suffering knees. These joints help us to walk, dance, run, and even just standing. Trauma, shock, wounds that are the knees - all of this over the years, it makes itself felt in the form of pain and difficulty in movement.

To move the joint need to maintain the flexibility of tendons and joints. But with age, the lubricant is reduced in an amount which leads to pain.

Want to get rid of the pain in my knees and back your mobility joints? Then try this miracle drink to strengthen ligaments and tendons.

Recipe

The drink is rich in magnesium, bromelain, silicon and vitamin C, which makes it incredibly useful anti-inflammatory agent. In addition, regular use of this cocktail, you can recharge your power and energy!

You will need:

  • Purified water - 250 ml;
  • oatmeal - 5 tbsp .;
  • honey - 1 tbsp .;
  • pineapple chopped - 1 tbsp. (Or pitted cherry);
  • orange juice - 1 tbsp. (Or a mixture of orange juice and puree of one single banana);
  • instagram viewer
  • Cinnamon - 1 tsp .;
  • iskroshenny almonds - 2 tablespoons (Or sesame).

How to cook:

Put the flakes into the water and leave them for 10 minutes. Transfer oatmeal in a blender and whip until uniform. Then connect all the ingredients and mix well!

Drink a drink between meals. Cocktails can be refrigerated up to one day. With regular consumption of this healing mixture, your joint pain will soon pass! You can drink this drink as a prevention to strengthen ligaments and tendons!

Try it, the result is one hundred percent! The pain will be over and you will finally be able to move fully!

Put finger up and subscribe to the channel

Instagram story viewer