The result will surprise you very much! This facility is composed exclusively of natural ingredients that are likely to exist at all in the kitchen. And if you do not have these products, the good news is that they can be purchased very cheaply at any supermarket! Try it, you like it!
Beetroot and yogurt
The combination of this fermented milk drink and wholesome vegetables - incredibly tasty and obscenely cheap way to lose weight. But it really gives a stunning effect! You can quickly and easily lose 5 kg of your body weight. Incidentally, this method helps to shift the weight from the place where he treacherously stopped in diet time.
Recipe slimming
You will need:
- kefir - 1.5 kg;
- beet - 1 kg;
- mineral water - 1.5 l.
What do we have to do:
The original recipe says that in one day you need to drink 1.5 liters of yogurt and eat 1 kg of boiled beets. Also it is necessary to use 1.5 liters of mineral water. But I thought it was too troublesome and transfer such diet not all the strength. Therefore, a bit modified and improved recipe!
Take the right amount of beet and turn it into a blender until smooth puree. Then enter the yogurt and continue beating. The resulting cocktail to drink for 2-3 days. Do not forget about the mineral water, you can drink it in unlimited quantities, then replacing the normal drinking water.
Of course, not all huge blenders, designed for high volume products. So you can, for example, beating a cup of yogurt and a boiled beet and drink a cocktail immediately after cooking. The exact number of components is not necessarily stick to just try to bring the product ratio to normal.
The result will really impress! My friends have also tried this weight loss. This method helped all in varying degrees, but this measure is very pleased!
