It's a great dish with a hint of nostalgia - insanely delicious, gentle and helpful. In addition, cabbage pancakes are perfect for the diet.
Each pancake contains fiber and protein that is easily digested. A dish can serve with any sauce to suit your taste. For example, it is possible to use a low-fat cream, which is pressed garlic clove, fennel and crumbles. Also very useful is the sauce of natural homemade yogurt. It is possible to add berries, cinnamon, sugar substitute.
A few rules for the preparation of pancakes:
1.Zharit need muffin in a pan with a thin base and a small amount of vegetable oil.
2. On the pan to spread the batter need a tablespoon.
3.Zharit need over medium heat until crisp on both sides.
4. After cooking, muffin need to put on a paper towel to excess fat stack.
Recipe
You will need:
- cabbage - 500 grams;
- eggs - 2 pieces;
- flour - 4 tablespoons;
- salt and any spices to your taste;
- vegetable oil (preferably olive).
Cooking Diet muffin:
Chop cabbage, immerse it in a pot with salted water and boil for about 10 minutes. Fold the vegetables in a colander to glass excess fluid. Now you need to cut the cabbage even smaller. Mix the cabbage with eggs, flour and spices. Fry in a preheated pan at both sides.
Pancakes turn out very tender and tasty. Despite the fact that they need to fry, they are not fat and high-calorie. It's a great diet dish for lovely ladies slimming. On request can be used during the use of any sauce. Enjoy your meal and getting rid of the extra kilos!
