If you want to try a diet Maggie, you must strictly comply with all the recommendations! Replace components can not dishes. The whole month you will need to have to eat only the food, which is registered in terms of food, not eating forbidden foods.
Where went diet Maggi?
Presumably this diet founded by Margaret Thatcher, who was suffering from excess weight. Diet is also called the egg, all from the fact that a week is recommended to consume almost 3 dozen eggs!
diet rules
• There is a need for as long as indicated in the menu.
• Do not reverse the meals.
• Boil vegetables should be only on the water, no broth.
• No oils and fats.
• Drink plenty of purified water.
• Allowed to drink coffee and tea, but without sugar.
• You may use the sweetener.
• No alcohol!
• Do not eat lamb, pasta and cereals.
• Starvation is possible to eliminate a cucumber or carrot.
• If you broke down and used the forbidden food, the diet will have to start over again.
• No grapes, figs and bananas.
• Exercise regularly.
Who does not fit a diet Maggie?
Be careful, you are not allowed to eat meals Maggi diet if:
• you are allergic to eggs.
• you are allergic to citrus.
• you are pregnant or breastfeeding.
• you have a serious illness gastrointestinal tract.
• you have problems with the cardiovascular system.
Authorized products:
• Green beans, broccoli, carrots, zucchini and herbs.
• Kiwi fruit, oranges, grapefruit, apricots, cherries, apples.
• Bird without fat and skin.
• Kislomolochka (cottage cheese to 9% fat, up to 20% cheese, yogurt and yogurt allowed to 4th week).
• Eggs.
• Low-fat fish and seafood.
• Whole wheat bread, dried rye bread.
• salt, balsamic vinegar, pepper, ginger, lemon, soy sauce, gelatin.
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