The famous Russian singer and actress Anastasia Stotskaya could lose weight 12 kg, with 8 of them left in the first 2 weeks! How is this possible? Perhaps you think that the stars easier, and they use some incredible techniques in losing weight? But everything is much easier!
History Anastasia Stotskaya
Anastasia says that since childhood she was not skinny girl. It is missing a small piece of cake, to overweight. And in the family of the actress have a tendency to gain weight. Like many girls, Nastya lifetime forced to limit myself in meal.
After birth, the situation has only worsened. Overweight and never left Stotskaya beginning to worry that it might harm her career. Anastasia tried first protein diet: drink low-fat varieties of fish, lean chicken, oatmeal, eliminating all fat and gifts. So she was able to lose weight by almost 10 kg. And then, as so often happens, there was a "stagnation", the weight rose and longer decreased.
When Stotskaya vacationing in Greece, local beauty advised her effective diet Aphrodite. In this diet Anastasia could eat only cucumbers and goat cheese. It was on her actress could still lose weight! By the way, in front of this diet, the singer argued with her husband to be able to lose weight in the shortest time. In the end, she won the argument, and her husband gave her a brand new Mercedes!
Nutritionists say that?
Anastasia Stotskaya got into the program "Live" with his story of losing weight fast. According to nutritionists, protein diet, of course, it is good, but at the same time harmful. But Stotskaya attending physician, and was able to maintain your health in good condition.
Now Stotskaya looks delicious, but, as she says, it is only half way. She plans to lose weight yet, so now only a sport and a healthy food.
A nutritionist advised the star and the rest of the diet drink apple water with cinnamon! This fat burning drink that is harmless and gradually eliminates the extra kilos!
