Beautiful Pedicure - it's not just a neat tidy nogotochki, but also the delicate skin of feet, including the heels. But why can crack the skin on your heels? The reason is a fungus or dry? In fact there are many more!
What causes cracked heels?
fungus stop
First, analyze common cause of cracked heels - foot fungus. Everyone knows about it, but still need to be reminded. If your feet are constantly wet, the fungus is provided to you. As a result, it may compromise the integrity of the skin, and cracks. A crack in the clogged dirt and dust, which further provoke fungus on reproduction. So, do not let the humidity of their feet. After taking a bath or shower, wipe it dry feet if the feet perspire in the shoes, use special creams and gels Sears. Always dry wet shoes.
See also:How does a woman after 40 years
Vitamin deficiency or hypervitaminosis vitamins E and A
That's the way things are going! In these two cases, the cracks provided on the heels you. A disadvantage of these vitamins leads to the fact that there is a violation of new dividing cells. A glut - in poor digestibility of nutrients.
skin diseases
From which we can highlight eczema and dermatitis. These diseases spoil the integrity of the skin, affect the tissue, disrupting the operation of the cell power system.
Poor hygiene legs
It is impossible for a long time to be in the same shoes. Change your socks every day! Make a pedicure. Time to identify dry skin. Use a pumice stone at the feet washing, use a moisturizing cream.
bad shoes
Here it is not about price, but about convenience. Shoes should not be too tight and narrow, welcome ventilation. By the way, here is the motivation to wear comfortable shoes! Uncomfortable shoes leads to problems with the spine, which can contribute to premature aging, wrinkles and flews.
some diseases
There are diseases that lead to metabolic disorders that can not affect on the skin. For example, here you can include diabetes, or various disturbances in bowel habits.
climacteric
Oh, that's scary word for many women. As a result of hormonal imbalance, disturbed blood circulation in the legs, as a failure occurs in the exchange of nutrients, the skin becomes dry, cracked and vulnerable. If you visit a specialist and start to monitor their health during menopause, you will be able to avoid it.
Obesity
Because of the extra weight on the foot increasing pressure, so the cells of the stratum corneum begin rapidly dividing. As a result, dead skin particles can not be removed and converted into flakes and contributing to the formation of cracks.
It is better to be warned to avoid such unpleasant problems with legs, like cracks on the heels. It's time to their appearance, to the spring hit all its beauty and well-groomed!
How to get rid of cracked heels?
If your fracture has only just begun to show up until later use this advice!
Fill the basin hot water, add a few tablespoons baking soda spoons and observe the foot bath. In the meantime, you can crush medium onion. Place it on the gauze, which in turn rests on a piece of cellophane. Legs steamed, dried the good, put the onion poultice, recorded and left overnight. With regular use of the compress, you can get rid of cracked heels!
See also:How and what to properly apply concealer
Do not spare the place "thumbs up" and subscribe if you like the article. Your time spent - just a second, and when a large number of likes, then the useful articles will see more people. Very well, when a lot of people see the article they need.
