If you have a foot odor, this may indicate the occurrence of foot fungus. Of course, sweaty feet - perfect breeding ground for bacteria and microorganisms. I want to share with you an effective way of getting rid of unpleasant odors.
The first thing to pay attention to the sweating of your feet. Or the humidity of your shoes. For example, in summer, the legs may perspire heavily, which is an excellent medium for the spread of harmful organisms. In winter, in addition to sweating, the moisture can enter from the outside, from snow, rain, etc.
Here are effective tips to help you cope with your problem
1.Podbirayte socks and shoes made of natural materials, so his feet will breathe. And in synthetics they sweat.
2. Each time you come back from the street, remove your shoes and change your socks.
3.Noski the wash turned inside out - so you better clean tissue from dead cells.
4. When washing your feet, dry them until the end.
5.Sushite shoes when they came from the street, even if it seems to you dry.
6.Moyte legs in brine. To do this in the pelvis, spread 1 tbsp salt in 1 liter of water, and foot baths take half an hour.
7.Mozhno do foot baths with baking soda, also throwing in 1 liter of water 1 tbsp product.
8.Pomozhet get rid of sweating and odor ordinary vinegar. His diluted in a basin with water in a ratio of 1 to 10.
9.Obyazatelno cut the nails are shorter, and treat the feet with a pumice stone. The most favorable environment for the growth of bacteria is a place under the nails and under the scales of dead skin.
10.Vytirayte foot between the toes after water treatment.
See also:How does a woman after 40 years
11.Ochen considered effective foot bath with tea. First pour boiling water 1 liter 3 tsp good welding, then add cooked tea in 2 liters of water poured into the basin. Taking baths need to half an hour.
12.Ispolzuyte apple cider vinegar for lotions. Mix cup of water and 0.5 liters of vinegar, wet marlechku in solution and attach to the feet for 20 minutes. After that, do not need to wash your feet, they should be allowed to dry naturally.
13.Ispolzuyte lavender oil, which has a bactericidal action. Just rub it in a foot massage movements in the amount of 4-5 drops. You can also add a few drops of oil in 3 liters of water and make a foot bath for 15 minutes.
14.Hodite home barefoot, be sure to remove "street" socks. If you go home in socks, they will cling to the floor the bacteria, which then boots, getting in a moist environment, begin to actively proliferate.
15.Polzuytes antiperspirant, causing it to dry feet after a shower.
16.Posetite doctor. If except foul smell your feet began to itch and flake off, it is significant reason to seek help from a specialist. Perhaps the reason for such symptoms in mycosis, ringworm or infectious inflammation.
17.Prodezinfitsiruyte shoes. If she already smells, it is necessary to hold in chlorhexidine solution. Or soak a cotton wool in the antiseptic and wipe the inside of the shoes.
18.Do not wear wet shoes. It would be ideal if you had just 2 pairs of shoes for the season. So you will always walk in the shoes dry, while the second pair dries. If you have only one footwear, you can dry it with his crumpled newspaper inside. Option is quite old and effective. You can buy a special electric dryer, which copes with the problem, and quickly.
See also:How and what to properly apply concealer
I put the soul into writing articles, please support the channel, put Like and subscribe!
