Very serious and widespread disease - cervical osteochondrosis generally occurred early in people older than 45 years. But now, the disease began to "younger", and can affect both women and men over 35 years. How to get rid of this disease? On this question there is an answer!
Cervical osteochondrosis many ignore. It causes pain in the neck and head, dizziness, nausea, rapid pulse, there snoring, disturbed sleep. As people are forced to accept anesthetic analgesics, a neck lubricated accessible ointments, for example, on the basis of snake venom. The pain subsides, and the sick in no hurry to see a doctor. Meanwhile, the disease is very serious, because after cervical spine passes many nerve endings.
In addition to the above symptoms, talking about the fact that a person has a cervical osteochondrosis can join: backache in hand and an increase in pressure.
Effective ways to get rid of cervical degenerative disc disease:
- exercises;
- manual therapy;
- ethnoscience.
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Exercises with cervical osteochondrosis
For further advice recommended still see a doctor. Physiotherapy helps relieve pain and permanently improves the condition.
Here are some exercises that you can do at home:
1.Naklonyayte the head to the right, then to the left shoulder by 5 times.
2.Povorachivayte head to each side 10 times.
3.Delayte tilting the head down, and then back.
4.Delayte rotational movement chin around in different directions.
5.Podnimite shoulders up, stay for 15 seconds, lower down for 20 seconds. Repeat 5 times.
manual therapy
The most effective way is a manual therapy. This procedure is not free, but very effective. Patients therapists who have tried this method of treatment, say the data manipulation worth the money. In this case, you can forget about their illness for ever or at least for a long time, because the disease can come back again. So I recommend that if you have the opportunity, be sure to sign up for sessions of manual therapy.
ethnoscience
In most cases, treatment of traditional medicine - is the use of warming compresses.
The recipe first
You will need:
- vodka - 0.5 l;
- propolis - 1 tsp .;
- mustard powder - 1 tsp .;
- Aloe extract - 50 g
What do we have to do:
Stir all the ingredients, then soak a cloth in the solution and apply to the neck, where you often hurts. Top compress need to warm anything woolen and secure at night. Repeat procedure should be one every 2-3 days for two weeks.
recipe second
You will need:
- honey - 1 tbsp .;
- potatoes - 1 pc.
What do we have to do:
Honey must be heated in a water bath. Potatoes clean and rub on a small terochke. Now connect the components together thoroughly their mix. Put a lot on the neck, it is better in this case to take a horizontal position. Cover with foil or cellophane, whereupon Insulate place wool thing. Leave the compress can be a few hours sleep will not work with him. Before using this tool, it is best to take a hot shower and stretch your neck.
recipe for a third
In addition, you can use compresses effective ointment.
You will need:
- sunflower oil - 100 ml;
- vinegar - 20 ml;
- Flour - 20 g;
- egg - 1 pc.
What do we have to do:
Components need to mix, clean in a dark place for two days, regularly taking off from the surface of the resulting plenochku. The resulting ointment rubbed on the night in a painful place.
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