Almost 90% of people believe in these myths. But I'm going right now to tell you the truth about the freeze. Someone thinks that the frozen fruits and vegetables, more useful than the canned products. Someone thinks that after the product has been thawing, he was useless. Who is right and who is not now face it.
5 false facts about the freezing
Frozen products can be stored indefinitely
In fact, each product a shelf life during which it remains fresh and healthy. If we talk about the meat, then it can be stored for six months, the chicken is not more than 9 months, oily fish 2-3 months. Semi-finished products and seafood are kept for up to four months, fresh mushrooms - 8 months, and boiled up, all will also have useful properties, herbs should be consumed within four months after the freezing. But all the other products are stored a maximum of six months. So if you are going to make a lot of summer frosts, keep in mind that it will need to eat up to a maximum in January and February. Each product should be stored in plastic bags or in special containers. Do not forget to stick a piece of paper with the date of freezing process. That's what the shelf life of products will have a full and will not mixing flavors.
All bacteria are killed when frozen
Most bacteria, yeast and mold, exposed to frost, hibernate. If you have frozen spoiled or contaminated product in general, after defrosting bacteria continue their work.
See also: Why oatmeal can be harmful for breakfast
When frozen foods lose all its useful properties
And here, precisely, the opposite is true! And these are not just the facts, and the results of research conducted by scientists. According to them in the frozen food almost the same nutrients as in fresh! And, interestingly enough, that many nutrients in the freezing is more than even in the fresh food! For example, lutein and vitamin C in the frozen broccoli greater than in fresh. Almost 4 times more beta-carotene in the frozen cabbage than in fresh, frozen carrots in 2 times more beta-carotene and lutein 3 than fresh. Why is this happening? Freeze exposed ripe fruit, and the stores they get a little immature.
Thawed foods must not be frozen again
It is important to know the little secret to be able to be thawed and frozen products by several times! When you defrost products, it can not be held for more than two hours at room temperature! But as for the meat, then it is better not to carry out such processes, otherwise it may lose its taste and even become like a rag.
Freezing may be subjected to absolutely any products
No, many of the products must not be frozen. For example, eggs that after defrosting acquire a horrible smell and lose flavor. If the vegetables or fruits a lot of water, they can become porridge after thawing. Here we are about cucumbers, cabbage and tomatoes. Do not freeze and kislomolochku, because it is after defrost can cause intestinal infections. Soft cheeses are quickly becoming populated with harmful microorganisms immediately after thawing. Ice cream, of course, after they unfreeze, no longer frozen, otherwise it could lead to food poisoning. But the frozen lemons to create real miracles. They are useful in the use of people with diabetes who have excess weight, as well as prevent the development of cancer.
See also: Natural mask for hair loss