Certainly, you want as long as you can stay young, beautiful and healthy. Have you paid attention to what you eat. I do not force you to fully pass on proper nutrition, but it is worth at least limit in the consumption of some foods that, in addition to the harm will not bring you anything at all. I have no doubt that they probably delicious, but every day to add them to your diet in any case impossible. So, let's find out right now in the face of the enemy slim figure and youth, to give them up forever!
Many people think that we are talking about food from fast food. But actually there are other products, which are also harmful for us. Besides the fact that they are harmful to the skin, hair and figure, they are also addictive, so we just can not stop. And it must be done! Review your refrigerator and simply discard these products!
Products that harm our health and appearance
Sausage / hot dogs / sausages
Previously, the sausage did not cause no one suspected. All were convinced that this meat, and if you manage to buy the product cheaper, for some reason, there is no suggestion that it is made from something far from non-meat. As part of sausage present dyes, you saw how beautiful look rosy sosisochki? Also in the flavors it has to produce in us the desire to eat a little more, well, and preservatives that help sausages stored longer than conventional meat. Do you not arise from doubts about such products? Love to gobble a sandwich before going to bed, then forget about the clean skin and a slim figure. Yet late substitute sausages snack in the form of dried fruits, fruits, vegetables and nuts.
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sauces
Advertising ketchup and mayonnaise, simply forces us to try the sauces with dinner by adding them to pasta, meat, potatoes. Did you read at least once part of most sauces? After all, there is solid chemistry! It's a real poison for the body: flavor enhancers, colors, flavors, preservatives, and absolutely anything edible! Do you think that you put ketchup tomatoes? Most often used in their manufacture tomato pastes or powders that are similar in taste and tomato. A mayonnaise? There's also a similar structure completely! It is harmful to humans. You can quite prepare the sauces at home. Mayonnaise, for example, it is very simple to prepare with his own hands, and it will be less harmful. A ketchup can be made from tomatoes abraded with spices. But no, we eat store bought sauces, because it is convenient and fast. These products, in addition to damages, are addictive, so food without using them seems fresh.
sweet soda
It contains a large amount of sugar and chemicals. If you value your health, give up these inviting taste, color and aroma of drinks! It is better to drink regular water from a bottle, and it will quench your thirst, and water balance will help to fill.
Crisps
How can they be so tasty and fragrant, and I want to chew them for watching your favorite movies! However, scientists have long shown that they are very carcinogenic, produce acrylamide, a substance that can lead to the appearance of the body of cancer. A more permanent consumption chips leads to pain in the joints, blood vessels clogged and kidney disease.
Chocolate bars
I will not list well-known companies bars that advertise on TV day and night. It would seem that they are palatable and useful, but they contain flavorants and various harmful impurities. Any good in them, there is absolutely! It is better to replace the black bars a real dark chocolate, but in small quantities!
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Original article posted here: https://kabluk.me/zdorove/5-vrednyh-produktov-ot-kotoryh-vam-stoit-otkazatsya-pryamo-segodnya.html
