How to get rid of chronic fatigue, as well as relieve pain and muscle tension

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You need to try this remedy, because the components included in it, help to get rid of chronic fatigue, as well as relieve pain and tension in the muscles!

The rhythm of life for most of us is very exhausting. There is tension in the muscles, pain, and fatigue becomes chronic over time. Fortunately, there is a reliable and efficient tool that helps in such ailments! The combination of only two components stunning aroma and auxiliary products, remove stress, relax after a busy day and help protect yourself from a variety of problems Health!

What are these components?

Lemon reduces symptoms of arthritis, relieves pain and fatigue and invigorates. Peppermint gently calms without causing drowsiness, cooling, anesthetic and improves metabolic processes in the body. The remaining components are only enhance the properties of peppermint and lemon, and also improve health and comfort.

recipe funds

You will need:

  • Dried mint - 4 tbsp .;
  • lemon juice - 3-4 tbsp .;
  • sea ​​salt (sodium chloride can be replaced) - 250 g;
  • soda - 1 tbsp .;
  • corn starch - 1 tbsp .;
  • olive oil - 3 tablespoons
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How to cook the mixture?

It is necessary to pour into a bowl warm water and add all ingredients. Thoroughly mix all, to completely dissolve the salt. After that lower the legs to the pelvis and hold for 15 minutes, it can be even more.

It was at his feet contains a lot of nerve endings, which are directly connected to the brain. By relaxing your feet, we relax the entire body. Such trays perfectly relieve stress, soothe, relieve fatigue and discomfort, and normalize the pH in the body.

If you will hold such a procedure every day before going to bed, it is already a week later feel a significant improvement in the whole body!

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