How to look 20 years younger

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If you do this, you will become younger than almost 20 years!

Look at yourself in the mirror. Mentally draw a triangle on the face. Where is the base of the figure? When cheekbones tightened and youthful face, then the triangle is upside down, ie, on the forehead. If you have drooping cheeks, the triangle you have held down the bottom. And, unfortunately, no massages, injections and cosmetic cream will not improve the skin condition.

youth Triangle - line facial tension. This is how people see your face from the side. With age, the inverted triangle. And if a young man its apex located on the chin, and the base of the forehead, in his old age, the triangle begins to blur. Bryl appear lines of grief, the nasolabial folds, etc.

How could regain the youngest triangle?

In fact, everything is quite simple. You need to do special exercises to strengthen the upper part of the cheeks and jaw area.

Here's what to do

1.Zakinte head back and try to move the neck muscles on the left and right side to the middle.

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2.Napryagite muscles temples area. You have to get up the corners of his eyes.

3. Slide the scalp back and tighten the temples, you should feel them. If you're doing it right, ears a little push back.

4.Postaraytes muscular effort to push back the ears, do 10-20 times.

5. Make the index and middle fingers sign «V». Index fingers, place the ear in the cleft, and the mean should be up to the temporal zone. Take the upward movement, the ears will go up. At the same time, try to stretch the temporal muscle, moving them up.

6.Voobrazite that clung to his temples leaves. Try to throw them without moving his head, straining muscles only. Do 10 times.

With these exercises, you will be able to flip the triangle of your face and you will look 20 years younger! Do not believe me? And you just try it!

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