Strengthening health through foot baths

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You just try to make such bath 1 time per week, and you will see great results!

The Chinese say that on our feet a lot of the energy bands, so with the right exposure to them can improve the health and even cure many diseases! It can be derived from the body through the legs of all the toxins, and this has a beneficial effect on the entire body!

Bath with apple cider vinegar

This bath helps to get rid of germs, bacteria, so the first thing you will be able to cope with a variety of leg diseases, including fungus, calluses and corns.

Here's how to cook it!

Heat the water to "tolerable" state, pour into a bowl and add 1 tbsp. apple cider vinegar. You can also add a few drops of any essential oil. Keep the legs in such a solution for half an hour.

And here's another tray, which is called ion

Through the legs will be absorbed ions, removing the body from toxic substances. Such manipulations have an astringent and anti-inflammatory effect. Please note, if the water darkens, then the result is!

ionic baths

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The recipe first

You will need:

• epsom salt - 1 st .;

• sea salt - 1 st .;

• ash - 2 tbsp .;

• any essential oil - a few drops.

Preparation and application:

Salt is necessary to stir in warm water, you can also pour a little bit of apple cider vinegar and essential oils. Keep your feet in the bath for 30 minutes. After the treatment you will feel weak and tired. you also clean the body of toxins and fill it with magnesium.

recipe second

You will need:

• Bentonite clay - 0.5 v .;

• Apple Cider Vinegar - Article 0.5 .;

• epsom salt - 0.5 cups;

• essential oils.

How to cook:

Stir clay in a small amount of water. Enter all the ingredients in a bowl with warm water. Keep your feet in the bath for 20 minutes. You can also print out all the toxins of the body and compensate for a lack of magnesium.

recipe for a third

You will need:

• hydrogen peroxide - 2 cups;

• ginger powder - 1 tbsp

How to cook:

Connect the components and mix them in warm water. Baths take 30 minutes. You'll be able to rid the body of various irritations and soothe the entire body.

It is this detox removes toxins, and therefore the organs and systems begin to work harmoniously, and you will get rid of many health problems!

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