Unfortunately, despite all the statements and beliefs, we live in order to eat, rather than eat to live. Food accompanies us everywhere. On holidays and sad moments together with friends, or in moments of solitude. And often we do not think that it was the food builds our bodies in parts, so eat a lot of harmful, and in fact horrible.
Almost 90% of the products that are sold in stores are in packages. And to their shelf life lasted a little longer, they are stuffed with preservatives. Also in such products have substances that add flavor, color, aroma. The remaining 10% of the products from the supermarket - vegetables, fruits, meat, fish and poultry, which are processed.
Shop products are crammed with chemistry, which can cause disease. To protect themselves from such harm, you need to choose local products, for imported products only looks attractive, but its use is negligible!
Food toxicity
Unfortunately, our diet is simply packed with processed foods, refined grains and sugars. But what goes into our body, our body builds up like a brick by brick. And if you eat toxic food, the bodies will be filled with harmful substances and provide a malfunction. If the body is already struck by food toxicity, its even more drawn to such harmful products. The resulting toxins are not even have time to withdraw from the blood, they are deposited in tissues and around itself to form slime. Only by getting rid of mucus in this very process of cleansing the body, you will be able to prevent cravings for toxic foods. Eating healthy foods, you will not only clean your body, but also to restore damaged cells.
Therefore, the answer to the question "how to protect yourself from harmful food toxins?" Is simple. Stop eating processed dead foods, you will have a taste for healthy foods, and the energy and health to him.
