The most ideal start to the day - a glass of warm water with lemon juice. So you can be removed from the stomach accumulated bacteria, boost immunity, and start the work of all organs. lemon juice should be consumed on a regular basis, because it is saturated with a large number of vitamins and minerals.
But the health problems that will solve lemon juice!
acne
Wipe your face with fresh juice or lemon water regularly wash yourself.
Stones in the kidneys
The lemons contains potassium, which reduces the amount of citrate in the urine, and prevents the formation of salts.
poor immunity
Lemon juice helps the body resist various diseases and accelerates healing.
Overweight
Vitamins lemon juice normalizes blood sugar, in addition the product is saturated with pectin, which keeps the weight is normal. Also with the help of lemon juice is an active production of bile, which makes digestion normal.
Gallbladder disease
If you have such problems, you should regularly drink lemon juice.
ARI and ARI
As mentioned above, Lemon Juice supports the immune system, which means you will be able to accelerate with the help of his recovery.
brittle nails
Lower nails in lemon halves to make them strong, to prevent brittleness and foliation.
fibromyalgia
Lemon juice helps to restore power and get rid of exhaustion, which is caused by this disease.
Inflammation
Lemon leaches the body, and to develop inflammation, needs an acidic environment.
Muscle fatigue and pain
lemon juice - an excellent tool that helps to reduce the effect of lactic acid after exercise.
joint pain
Lemon copes with arthritis, removing the swelling by reducing the accumulation of uric acid and eliminating the inflammatory process.
