Chewing gum, benefit or harm from it?

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For many centuries, people have used to cleanse the mouth gum trees, rubber, fragrant leaves and twigs of various shrubs. In today's society, such methods have not taken root and today for this purpose almost every one of us in his pocket, in your purse or in the car there is a package of white or colored gum. Dangerous than chewing gum, there is benefit or harm from regular use it? Let's investigate.

The use of chewing gum

Of course, the strong side of the gum still available. First and foremost it is worth noting that it helps clean the teeth. Chewing it postprandial improves the oral cavity, preventing the formation of dental caries.

Furthermore, chewing gum stimulates saliva copious - natural tooth cleaner. If we talk about the benefits of chewing gum, it is impossible not to mention its refreshing properties.

What is the harm of gum?

Shortcomings in chewing gum are also available. They manifest themselves particularly if you use the product incorrectly. Released during chewing, saliva enters the stomach, which leads to a decrease in its acidity. As a result, the body begins to allocate excess juice, which is based on hydrochloric acid.

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If you chew gum on an empty stomach, aggressive effect on the gastrointestinal tract will be inevitable. Under the influence of irritant emitted stomach juice can develop diseases such as gastritis and ulcers.

Damage to tooth gum is that the chewing long it might entail loss of seals and overload periodontal tissues in diseases of the gums.

Do not forget that the composition of the product contains harmful substances in the form of colors, flavors, preservatives, stabilizers. They all have a negative impact on the body.

Terms of Use gum

To achieve very good chewing gum, must adhere to the following guidelines:

• Chewing gum should for reasons of hygiene of the oral cavity when it is impossible to carry out a complete cleaning of the teeth.
• Chewing gum does not stay in the mouth longer than 10 minutes.
• Use gum on an empty stomach - a taboo.
• Give preference to quality cud-known manufacturers.
• refrain from the use of chewing gum with gum disease of a chronic nature, the presence of seals, hypersensitivity enamel.

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