Unfortunately, not every woman pays her heels due attention. And the memory of them is visited only on the eve of the summer season, when the time comes to wear open sandals or flip-flops. The problem, of course, unpleasant, especially when the skin on the feet is not just rough and cracked! Well, you see, even if you wear a luxurious light dress, make a beautiful hairdo and makeup attractive, the whole image can be very spoiled only cracked heels. Therefore, I advise you, yet spring, begin to bring their legs in order!
Cracked heels look unaesthetic. And by the way, there are several reasons for their occurrence. For example, wearing too tight narrow shoes, which leads to dry skin. It is also the cause of the cracks may be a fungus of the foot, thyroid malfunction, deficiency in the body vitamins, diabetes, etc. And if you do not care for the legs, the problem only gets worse.
That's why I recommend you take heels today to the summer you would not be ashamed to wear open sandals fashion.
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How to get rid of cracked heels?
The first thing you need to do is to visit a specialist and pass tests to rule out or identify the fungus feet, diabetes and other diseases that are able to "produce" such a problem. If you have health is all right, it requires a proper care for the heels.
It is not necessary to hope that you will take a couple of foot baths, and the problem will disappear. No, only regular maintenance will help you make the skin smooth and pink. There are three important phases of care: softening, cleansing and nourishing.
Where do you start? With softening, of course. To do this, hover feet in hot water. If you have large painful cracks, you need to add to the water the grass, for example, excellent healing calendula (per 1 liter of boiling water is necessary to take a spoonful of flowers), or chamomile. If the problem is not so global, it is enough to mix in equal amounts soda and liquid soap and dissolve in water. Soar feet need at least half an hour.
After steaming, the skin stop be rubbed with a pumice stone. If there is a large crack, then it should be done very carefully.
After that, the legs need to rinse, thoroughly wet the towel and lubricate with a nourishing cream, you can take the kids or an antibacterial.
By the way, to soften the skin, you can use compresses, such as honey or gruel of onions, leaving them on all night. These packs can be used even when the cracks. Fix, and in the morning wash your feet, rub a pumice stone, cream and moisten.
Yet it is worth noting that if the cause of the cracks on the heels - lack of vitamins, that no matter how you try to improve the condition of the feet, all eventually comes back. Therefore it is necessary in any case to reconsider your diet by adding foods with vitamins A and E. This green onions, legumes, liver, eggs, citrus fruits.
Another advice:
- Do not wear tight shoes narrow;
- Do not wear someone else's shoes, and to try on in the store, use your socks;
- it is impossible to clean off dry skin with a razor, than sinning, many people;
- regularly carry out procedures for stripping and nourish the skin of feet.
If you are responsible react to the state of his heels, and will do the bath at least a couple times a week, very soon, the skin will stop the soft and smooth, and the cracks in the heel pass!
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Original article posted here: https://kabluk.me/krasota/kak-izbavitsya-ot-treshhin-na-pyatkah.html
