Bowel problems are familiar to many. And some do not even think about that intoxicated intestine can lead to disorders in other organ systems. How do you, for example, persistent rash on the face? Or maybe you like the always something rumbling in your stomach? Definitely, it is necessary from time to time to help your intestines cleaned of all superfluous. And I'll tell you how it can be done.
Clean the intestines - a good state of health, beautiful skin and strong immunity. If digestion is impaired, there is bloating, constipation and other unpleasant intestinal problems. Experts say that the whole thing in the wrong diet, the use of harmful products that can now be bought at every step. Many ignore information that processed foods - are harmful to the body. Here we are on all your favorite dumplings, sausages, sausages, etc.
It's simple. Firstly, these products for a long time to digest, respectively, they accumulate in the intestines. Well, and, secondly, they do not have anything useful, no vitamins and minerals. Therefore, having eaten a hot dog, you pacify your hunger, but only for a short time, and very soon the appetite reappears.
That there was no health problems and, in particular, to the stomach, the intestines must be emptied at least 1 time per day. But many suffer from constipation, pain, bloating, gas formation and flatulence. That is, the gut is not cleared, and there are problems of a different nature.
See also: Why oatmeal can be harmful for breakfast
All this is due to the shortage of vitamins and minerals, as well as accumulation of waste in the intestine. Therefore, it is necessary to think about all the work of the intestine, and the best option - to regularly clean it! No need to buy any special medication, bowel detoxification is sufficient to carry out 2 times a year with the help of home remedies.
And here is the recipe of one of the most effective tools for bowel cleansing
You will need:
- boiling water - 5 cups;
- Dates - 150 gram;
- prunes - 150 grams.
What to do and how?
Everything is very simple. Fill the water pan when it boils, add the figs and prunes. Now again wait until the water boils, and then the products boil over medium heat for 15 minutes. Remove the pan from the heat and allow to cool means.
You must be daily in the morning on an empty stomach to drink 1 tbsp received funds and date eat or prunes. Admission is carried out as long as the tool is not completely finished. But rest assured, if you have constipation, then the next day, the intestines begin to clean. Leave all stool, harmful toxins and wastes. Instead of this, the body begins to saturate useful substances: phosphorus, potassium, magnesium, sodium, iron, vitamin PP, A, G, B. You will be able to win a swelling, bloating and flatulence. That is, the mixture helps to get rid of the many problems with digestion, it's all thanks to its composition of fiber. By the way, this tool also helps to organize the work of the kidneys, eliminates the development of the intestine pathogenic microbes, normalizes blood pressure and helps to lose weight!
I remind you that no matter how effective and proven means it was not before engaging self-worth to talk about your problem a specialist to consult, to be examined.
See also: Natural mask for hair loss
Original article posted here: https://kabluk.me/zdorove/ochishhenie-kishechnika-ot-toksinov-povyshennogo-gazoobrazovaniya-vzdutogo-zhivota-i-meteorizma.html
