A very important organ of our body, we sometimes do not pay enough attention. We think about their health when pricked heart or start whining waist. We can drink tabletochku pressure or temperature. But we forget about the liver! And it is this body helps to purify our body from toxic substances and, in particular, it cleans the blood, which is very important for every person! Over time, the liver becomes clogged and begins to malfunction. And we sometimes do not even think that this body needs help. Let's find out how to help the liver in cleansing!
Liver, according to experts, is able to work as much as 6 centuries! Just think about this figure! As many as 600 years, but why sometimes appear liver disease? All the matter in the toxin, which we mindlessly devour! Man is capable of as little as 60 years before such a degree of deterioration of the liver, that it does not help anything. Although such a body is able to recover, and can regenerate their cells themselves, but only a little help is needed. Through the liver passes all that gets us: fatty food, alcohol, cigarettes, etc. - all the things that can destroy the cell body of the cell.
Think about liver health now, after just 2 days of reception of this tool you will be able to feel relieved. In addition, you will be problems with digestion, you can prevent diseases of the cardiovascular system, activate biochemical processes in the body and clean the blood!
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Recipe
You will need:
- raisins - 150 gram;
- water - 2 cups.
What do we have to do?
First you need to choose the dried fruit. Now full of raisins in any supermarket, but for the preparation of our resources will be needed is a dark-colored varieties. Raisins should be neat, regular shape, not too soft, but not too hard. Do not get fooled by the shiny berries. If raisins shines, then it was treated with special chemical compounds. But we all know, a chic presentation - this is not an indicator of quality of the goods.
Cooking component, as you've probably realized we broth. Preparation should be done in the evening, and the next day you can start the purification!
First rinse thoroughly with hot water raisins. Then pour into the water pan, bring it to a boil, pour raisins, and cook it for 20 minutes. Turn off the heat, cover pan with a lid and leave the decoction brew for the whole night. In the morning you have to filter means, and a little to warm him. All you can eat!
The entire volume is necessary to drink in the morning on an empty stomach. By the way, raisins, I would not recommend to throw. He steamed, was soft, his favor is not lost, so it is possible to eat for breakfast, for example, adding to the porridge. Turn out just fine, hearty, tasty and healthy dish!
When used as a cleansing drink is worth to think about the products that you eat. Of course, abstain from smoked meats, fatty, fried, dairy, alcohol, and do not take any medication as possible. Let rest the liver, and can easily be restored. It is also worth to eat foods that will help to improve the purification of the liver - a spinach, artichokes, cabbage, apples, carrots, prunes, milk thistle, beet.
To use a decoction of raisins should be at least 4 consecutive days once a month, and then you get a great result!
Before use, check with an expert
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Original article posted here: https://kabluk.me/zdorove/kak-uluchshit-rabotu-pecheni-v-domashnih-usloviyah.html
