10 signs that indicate that you have high blood sugar levels

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Absolutely every person should pay attention to these signs, which may indicate an elevated level of blood sugar. Not all used to go to the doctor in case of unexplained symptoms. However, it is the signs of high blood sugar the same excuse to go to the hospital to get tested, get tested and get treated.

Blood sugar - where does it come?

High blood sugar - a high concentration of glucose. Glucose we get from food. Some foods only slightly increase the sugar, while others, such as carbohydrates and fats, do it more intensively. There are people for whom the rise in blood sugar - a natural phenomenon.

Once a person has eaten something sweet or carbs, the pancreas, it is taken to produce insulin - a hormone that is involved in the processing of glucose. Residual glucose stored in the liver - it's sort of energy reserve. If a person is healthy, his body itself is capable of monitoring the concentration of glucose in the blood. If a person has diabetes, the glucose poorly processed, so the sugar levels are always elevated.

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Symptoms of high blood sugar

constant tiredness

Symptom sufficiently specific and may indicate various ailments of the body. Oh, and a pinch of sugar is no exception. In addition to fatigue, the person feels weak and wants to sleep all the time. The specificity of these symptoms in the fact that they can be symptoms and low blood sugar.

Headache

It is also fairly common symptom. If headaches become chronic wear, it is a reason to see a specialist.

Blurred vision

With an increase in blood sugar, there is a negative effect on the retina. If a person sees the image is blurred, with spots and dots before his eyes.

frequent urination

Kidneys excess glucose also has a negative effect. Due to the high sugar harmed blood vessels in the kidneys, impaired filtration of urine and frequent urge to urinate.

constant thirst

Of course, it is desirable to drink more water, but if you always feel like a drink, it may indicate an increase in blood sugar. By the way, there is a thirst for just due to frequent urination.

There are other signs, including:

  • Impaired concentration
  • Itching of the skin
  • Dyspnea
  • Dry mouth
  • Strengthening hunger

What to do?

Of course, to escape to a specialist to begin treatment as soon as possible. In diabetes, a person needs to maintain a certain regime and eating plan, but only the doctor will be able to draw up a list of approved products. And all will have to change your entire lifestyle. It should increase the level of physical activity, limit the intake of sugar and increase fiber intake.

In no case do not self! Only a doctor can help you. The first thing he will find out what you have diabetes type, the first or second. Based on the survey, and are already assigned to the load, power, pharmaceuticals.

Sometimes it is quite difficult to manage diabetes, because the cause sugar spikes can be not only eating certain foods, but also, for example, stress. If you have the above symptoms, do not delay the campaign to the doctor, to save his life!

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