How to relieve stress from the first-grader

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First class for a child - it's a lot of stress. But that it does not become a real neurosis, to help your child adjust to new conditions. How can reduce stress, and to make sure that the child was more comfortable and easier to start to learn in the first grade? Tips gives an experienced psychologist.

Since the beginning of schooling a child is changing daily routine, new acquaintances and homework. Never mind the baby goes to a regular school, or it was a competition in the prestigious institution, to help him with the adaptation.

It is important to notice immediately if the child is difficult for the educational process and communication with peers. On average, adaptation lasts for six months, so parents need to be patient, and be prepared to that the child may not only occur mood swings, but also some failures in the body. For example, the norm is the emergence of the baby urinary incontinence. How to help a child is easier to adapt to the school?

We assess the child's psycho-physiological readiness

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It is important to prepare your child for school, psychologically and physically. According to some criteria to evaluate the readiness of the kid to a school psychologist may be in the clinic, kindergarten or school. After all, the child may have a strong desire to acquire new knowledge, but at the same time can be totally unprepared to sit at a desk, follow the discipline to communicate with the teacher and peers. In this case, we can say that the child will have problems with adaptation.

Every parent has from entering the first grade the child some of his own expectations. Someone just wants the child to acquire new knowledge, someone is waiting for that child will learn perfectly. It is important to reduce a little planochki and the requirements for their child. The child goes to school just to gain knowledge and not to study hard.

Peaceful atmosphere

Parents should calm yourself, because if the first-grader will be around nervous atmosphere, it will be very difficult adaptation. Some parents are associated with the school is not very good memories, and you should try not to broadcast such an attitude to learning. The child may not experience such negative experiences, which had a parent in the school years. Now the process of learning and change, and the teachers are very different to the children.

Lower your expectations

The child in front of 10 years of training, and he has time to make mistakes, and then to understand and evaluate their mistakes. If you wait on her baby only positive marks, you will provide a neurosis, not only him, but also his entire family. And do not compare your child with others. After all, something he could get worse, but something better. Look around you, there are many people who are more successful than you, but they have not learned perfectly.

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Instill self-sufficiency

Constant monitoring of the child does not give positive results. It is necessary to instill his independence. Allow your child to do homework that he had received the mark on their knowledge and skills and not on knowledge of mom or dad. Helping with homework is only necessary when the baby really need help.

Be on the side of her child

Try to turn up a middle ground - you need to find a common language with the teacher, and to implement its recommendations, and, at the same time, follow the interests of the child. If child abuse for some offenses, do not shoot from the hip, and the right to organize their child dispersal for his behavior. Try to be her friend the child to know that from you is support.

passion

At first, almost all children receive a real passion. They are incredibly willing to go to school for them around all the new and interesting. I do not think that it is forever. Over time, the desire to get up early to go to school, sit at a desk and doing homework - it all can get bored. There may be a reason for the monotony of the daily affairs kid, in some conflicts with peers, a great physical effort. Why experts recommend to be sure to send their children to kindergarten? Because in the garden, they learn how to communicate with the same teachers and the children. And in this case, and the school will be much easier.

Immunity

By the way, in terms of health, too, it will be easier. Remember how your child went to kindergarten the first year, because, most likely, he simply did not get out of the sores. The runny nose, the throat, the chicken pox, it is still something. Experts say that if the child was not home, and the "Sadowski", it will hurt less then in the first class. In any case, in the summer before the school should pay attention to the child's immune system. Feed him a balanced, longer walk with him, let the baby move more.

Mode

Mode is important for each person. And, if we adults can go to bed at two in the morning, get up at six in the morning, and all also go to work, then it is not acceptable for children. Pre-start put your child to bed a little earlier in the same time. The second half of the day should be devoted to active games. Do not immediately give the child a few circles to fill all his free time usefully. Distribute the day of the child so that he had time to rest and play.

With these recommendations, your child will be much easier to adapt to the school. Summarizing, we can say that parents need to lower expectations in the child's attitude, be patient and less nervous, to be another child and try to create a relaxed comfortable around him situation.

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Original article posted here: https://kabluk.me/poleznoe/kak-izbavit-pervoklassnika-ot-stressa.html

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