Chamomile tea has many hundreds of years is considered beneficial to the human body. Many just love the taste, and drink every day. I want to talk about the benefits of chamomile tea. In fact, this drink is just delightful and incredibly helpful!
Earlier I used chamomile tea only to treat the child. It has anti-inflammatory properties, so when the pain in the throat, is very effective. But then I found out about the other benefits of the drink.
That's what helps fight camomile tea
Pain during menstruation
Tea helps to significantly reduce pain during menstruation. Just drink a cup, and you can stop cramps, relax muscles of the uterus. This is due to the content in chamomile tea glycine.
Insomnia
Tea is a very popular feature - get rid of insomnia. This drink calms softly, with a sedative effect. So do not be afraid to drink a drink before going to sleep, you can quickly unwind and you will sleep much stronger, not waking up at night.
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Diseases of the stomach
Due to the fact that camomile tea copes with pain and inflammation, it is often used to get rid of discomfort in the abdomen, stomach. And in general, improve gastrointestinal function.
Flu and colds
The symptoms of colds and flu can be significantly reduced if the disease to drink chamomile tea. The drink will relieve inflammation, enhance immunity. In addition, it has antibacterial properties that help to recover much faster.
Diabetes
Many diabetics, of course, after consultation with the doctor, drinking chamomile tea on a regular basis. The drink helps to reduce the progression of diabetes and control blood sugar levels.
Migraine
If you have frequent headaches, you can drink tea on a regular basis to get rid of the problem. First, pain syndromes will appear less frequently. Second, the intensity of the pain will be reduced significantly.
Dark circles under the eyes
Chamomile tea can not only eat inside. The drink is able to improve the appearance, to get rid of dark circles under the eyes. To do this, you need to make 2 bags, get them out of the water, gently squeeze, cool down and attach to your eyes for 10 minutes. In addition to swelling, you'll be able to get rid of bags under the eyes.
skin problems
Besides the fact that chamomile tea helps get rid of puffiness and bags under the eyes, it is effective for the treatment of skin problems. The fact that the drink has antimicrobial, antibacterial, antioxidant and anti-inflammatory properties. So you can get rid of the rash, acne and pimples, skin rubbing tea. You can mix a drink with the other ingredients to enhance its function. Tea of chamomile perfectly relieves itching, it helps to quickly heal scars, scratches, sunburn, cuts. And due to the presence of antioxidants in tea it is an excellent means of preventing skin aging and wilting. Drink moisturizes and nourishes the skin, relieves allergies, this can be used as exterior and interior.
Contraindications
- Not recommended to take chamomile tea for people with individual intolerance to chamomile.
- Should not drink too much strong tea, otherwise, instead of fighting with insomnia you get irritability and emotional instability.
- It is impossible with camomile tea at low pressure and diarrhea.
- Pregnant such a drink could be harmful, so it is best to give it up, or at least not much strong drink.
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