A visit to a bath - is not only a great way to relax and get away from everyday work, but also a great opportunity to communicate with nice people in a quiet and calm environment.
Many women choose to fall in love with the bath as a class, by which activated all the vital processes of the organism,improves mood and overall health. But in the life of every woman there comes a nice moment when she is going to become a mother. And then the lover of steam often wonder: "Is it possible to visit a bath during pregnancy?"
Of course, the final verdict of visiting the baths every future mom makes her doctor, after analyzing the overall condition of the pregnant woman and the features of the course of the pregnancy. For some women in this area there are a lot of contraindications, which should not be ignored, as the impact of hot steam can result in dire consequences, both for the mother and for the baby. In other cases, a bath will benefit pregnant women not only during the childbearing, but also in the post-natal period.
So, consider all the "pros" and "cons" bath treatment during pregnancy.
Bath during pregnancy contraindications
• In no case can not go to the bath during early pregnancy - during this period generated all the vital organs and systems baby. In the first trimester of the mother of the child is necessary to observe complete peace of mind - no doubt, procedures, and even more so paired as sudden changes in temperature can cause the rejection of the embryo. Not withstanding such loads, the cervix is weakened and the result is a miscarriage.
• The same applies to birth abortion. During this period, the female body is idle labor, so when abrupt load it may fail as bleeding or placental abruption.
• In addition, it is not recommended to attend bath future mummies with specific problems relating to health - if you feel unwell, expressed toxicosis, elevated or the reduced pressure, cardio - vascular system, the appearance of tumors, as well as the threat of losing the baby or any existing deviations in its development.
• Do not tempt fate pregnant women who have not been able to arrive earlier in the steam room - the stress can negatively affect state of health of the expectant mother and her baby.
When the pregnancy healthy bathing procedures are possible, but with great care, as well as adhering to all appropriate regulations and only with the permission of a doctor.
Positive aspects of bath treatment during pregnancy:
• prevention of colds;
• improve blood circulation to the placenta;
• getting rid of toxins and waste;
• prevention of stretch marks and headaches;
• Prevention of hypoxia in the fetus;
• improvement of skin;
• reduction of constipation.
Taking a bath, you should wear special headgear, not to stay in the sauna for more than two minutes and constantly drink plenty of fluids. After exiting the steam in any case impossible to pour cold water and immersed in the pool. A avoid falls necessarily use slipper with stable coating on the sole.
How not cool, but room for pregnant women carries a huge risk - and this is true, as the health of mothers, and the full development of the fetus. Take care of yourself and your baby!
Be healthy!
You will be interested to know, how music affects the development of the baby in the tummy
