Useful, and affordable product, such as cauliflower, may be unrealistic delicious! You just have to know how to cook it! Record. Especially for you the best 6 courses.
Breaded
Composition:
- col. cabbage - 1 in .;
- sol. oil - 4.1 hr .;
- flour - 3/4 h .;
- Vinegar - 1/2 tsp .;
- seq. oil - 4 tbsp .;
- Salt - a pinch.
How to cook:
Cover the baking sheet with parchment. Connect all products. Divide the cauliflower into florets, soak in the prepared batter for 5 minutes, then lay out on a baking sheet. Bake at 200 degrees 25 minutes. Serve the cabbage with a sharp little sauce.
lasagna
Composition:
- col. 250 g of cabbage;
- broccoli - 250 g;
- dough - 200 g;
- cream - 2.1 l;
- greens - 3 tbsp .;
- Sausage - 200 g;
- Cherry - 12 pcs .;
- water - 3 tbsp .;
- Cheese - 200 g
Preparation:
Cabbage and broccoli need to boil exactly 5 minutes. Mix greens, sour cream and water. Roll out the dough and divide it into 3 parts. Put one part in a baking dish, previously buttered. Top half of the cabbage, sausages, cherry tomatoes, and a third of the grated cheese and sauce. Further layers should be repeated, and the top fill the remnants of cheese and pour the sauce. Bake at 190 degrees to about 40-50 minutes.
Mini tortilla
Composition:
- sprouts - 0.5 kg;
- Eggs - 2 pcs .;
- greens;
- pepper and salt - to taste.
Preparation:
Cabbage need to grind in a blender. Pour into a small capacity of about 2.5 v. Then send in the microwave oven, then 2 minutes, stir and even protomai same. Cool vegetables and squeeze the liquid from appearing. Add the remaining ingredients and mix. Turn the dough from which to form a circle. Bake for 10 minutes of from two sides at 180 degrees. Serve with sour cream is better.
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gratin
Composition:
- col. cabbage - 1 in .;
- milk - 150 ml;
- Cheese - 250 g;
- seq. oil - 50 g;
- Flour - 50 g;
- seasonings;
- Olive oil - 50 ml;
- salt.
How to cook:
Boil for 5 cabbage, it is first disassembled into florets. Grease a baking tray with oil, lay out the cabbage. Connect the flour, butter, salt, spices, and the fire boil sauce until thickened, gradually pouring milk residues. Stir grated cheese, stirring continuously mass. Pour sauce cooked cabbage, and bake at 180 degrees for half an hour.
Mini pizza
Composition:
- col. sprouts - 400 g;
- egg - 1 pc .;
- Cheese - 350 g;
- starch - 1 tbsp .;
- Olive oil - 1 tbsp .;
- Garlic - 1 h .;
- Cherry - 10 pcs.
How to cook:
Boil parsed cabbage, chop blender, hammer egg, add grated cheese (150g), butter, garlic, starch. Prepare the dough and divide it into 6 parts. Spread on a baking mini-circles. Bake 20 minutes at 220 degrees, then lay on the cups cherry tomatoes and sprinkle the remains of cheese, bake another 5 minutes.
Skinny
Composition:
- col. sprouts - 2.5 v .;
- onions chopped - 1/2 st .;
- sweet pepper chopped - 1/4 h .;
- grated cheese - 1/2 st .;
- bread crumbs - 1/4 h .;
- greens chopped - 1/4 st .;
- Olive oil - 2 tbsp .;
- pepper and salt.
Preparation:
Cole then 3-4 minutes in a little water, Decant and whisk blender. Mix all other ingredients together, then stir the mixture to cabbage. Form balls roll in breadcrumbs, bake at 200 degrees for 25 minutes parchment paper, fluff oil. Serve can be quite any sauce.
What are your most favorite dish of cauliflower?
Successful culinary ideas and bon appetit!
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Original article posted here: https://kabluk.me/poleznoe/top-6-naivkusnejshih-bljud-iz-cvetnoj-kapusty.html
