I'm ready to eat soup at least every day. Usually I cook them for dinner, but you can eat at will, and dinner. The soup should normally be 50% water, the remainder additional products. Curiously, the soup - about 5 centuries ago, it is quite young dish that appeared. Now there are about 150 types of soup, and I want to tell you about my most favorite!
It used to be that no soup at all a person can not live, at least, so said our grandmothers. But now, experts have found that the benefits of soup a bit exaggerated. In any case, the soup - it's easy and satisfying dish that is quickly absorbed by the body. It has recommended for colds. Also in the soup is not as high in calories, which is quite important for those who are concerned about their weight.
I recommend that you prepare the soups that will please every member of your family!
Soup with meatballs
You will need:
- Water - 2 l;
- mince - 200 g;
- carrot - 100 g;
- potatoes - 300 g;
- Fig - 100 g;
- greens;
- salt;
- pepper;
- Lavrushka.
How to cook:
In boiling water put grated carrot, finely chopped onion and potato sticks. Minced make small balls, when the potato is almost ready, put the meatballs in the water, lavrushku, salt, rice, pepper. A couple of minutes before the end of cooking, place the soup greens.
Cheese soup
You will need:
- Water - 1.5 l;
- processed cheese - 1.5 pc .;
- carrots - 1 medium;
- Onion - 1 small;
- potatoes - 4 medium-sized tuber.
Preparation:
Arbitrary cut potatoes pieces, put into water and put to boil. Chop the onion, carrots and rub with a little vegetable simmered in a pan, then add to the potatoes. Cheese, diced and send it to the soup. Need to interfere until the cheese is dissolved. If necessary, it can be a little salt dish. Boil until cooked potatoes.
Cheese soup № 2
You will need:
- Broth - 2 l;
- chicken - 400 g;
- carrot - 1 small;
- potatoes - 2 pcs .;
- cream cheese - 180 g;
- greens;
- salt.
How to cook:
Chicken cut into small pieces and boil. Next, you need to get the meat out of the broth and a little fry in olive oil, then return to the broth. Potatoes, diced carrots semi circles. Add the vegetables to the broth and simmer for 10 minutes, then throw in the soup cheese, diced, stir until it dissolves. Add salt to taste, if desired 2 minutes until cooked add the chopped dill.
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Vegetable soup
You will need:
- shredded cabbage - a handful;
- carrots - 1 pc .;
- Onion - 1 pc .;
- cucumber - 1 pc .;
- Tomatoes - 3 pcs .;
- pepper - half;
- salt.
Preparation:
Vegetables should all be cleaned and cut into equal pieces. Put them in the pan layers: carrots, onions, cabbage, cucumbers, tomatoes, peppers. Simmer for half an hour in its own juice, salt to taste, you can add a little water if necessary. To cook the vegetables, add a little boiling water, stir and serve with sour cream and herbs. If you want, you can whip the soup blender.
Milk soup with vegetables
You will need:
- Milk - 1 liter;
- water - 400 g;
- potatoes - 400 g;
- col. sprouts - 400 g;
- carrot - 100 g;
- green peas - 300 g;
- seq. oil - 20 g;
- salt.
Preparation:
Carrots need to cut into cubes and a bit simmered in a pan with butter. Cabbage, divide into florets. Potatoes cut into cubes. Boil water, put it in vegetables and salt, boil until half, then pour the boiled hot milk. Simmer the soup until it is ready, add the peas and boil for 15 minutes. Before use, place a piece of butter in the dish.
Be sure to try to cook!
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Original article posted here: https://kabluk.me/poleznoe/5-receptov-samyh-vkusnyh-i-prostyh-v-prigotovlenii-supchikov.html
