Our lifestyle and eating habits can have a negative impact on our well-being, health, and even lead to old age. Of course, everyone knows about the dangers of alcohol, smoking, drugs, excessive exposure to the sun, or stay in the tanning bed. But there are habits that do not seem to be harmful, but, nevertheless, can lead to the rapid aging of the skin and the appearance of wrinkles. What is it? Read on!
These habits lead to skin aging
Wearing contact lenses
If you are forced to wear lenses, it is constantly in touch with the thin skin around the eyes. In this area, the skin is very sensitive to external influences. In constant contact with hands, skin wrinkles begin to form. If you go for points at all is not an option for you, then start to take good care of the skin in this delicate area, use good creams and patches.
Drinks with straws
A drink from the tube - it is convenient, in addition, so you can protect tooth enamel from staining. Still, too often consumed drinks so not worth it. By the way, here we are and love to lollipop and cigarettes. Due to the fact that you will continuously implement compression of her lips, wrinkles begin to form in this area.
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Ongoing work at the computer
Many are now even imagine their lives, and notebooks can not be without computers. Do you know the consequences of permanent residence for the latest technology? For wrinkles on the neck! Maybe you've heard that the beauticians have an expression such as "neck IT specialist"? Day after day the skin in the neck begins to lose its tone, and fine lines appear, which can then turn into a deep and large. The same thing can wait for fans to bury the face in the screen of the phone or tablet. If you are without it anywhere, or at least perform gymnastics for the face and neck, as well as try to get between your chin and neck angle was 90 degrees.
Sleeping on your stomach or side
Many women sigh during pregnancy what so again want to sleep on my stomach. Girls, while you are in position, I recommend you, finally, to get rid of sleep on your stomach! By the way, too, should stop sleeping on your side. First on your face in the morning will be visible imprints of pillows, but over time they will become all the same wrinkles. With age, the skin no longer has as much collagen as a young man, so wrinkles by sleeping on your side or stomach faster and brighter printed. If you still difficult to give up this habit, then pay attention to their own bed linen. Choose a pillow made of silk, which will be less injure the skin.
diets
Many women simply do not slazat with them! Sometimes beauty ready to any extremes just to make certain settings in the figure. But it is very harmful. Our youth and beauty are in need of products with beneficial fatty acids, nuts, oily fish, olive oil, etc. Thanks to fatty acids the body much better absorb nutrients and vitamins, and they are antioxidants that help increase the protective properties of the skin and rid it of dryness.
heaters
With the onset of cold weather, many are beginning to be used for thermal insulation of housing heaters. Such devices are much dry air in the house, as well as the skin becomes drier and that leads to its aging. By the way, even the central heating radiators, from this point of view, are harmful. I do not urge you to freeze in the winter evenings, giving up heat, but it is necessary to see to it that the air in the house was moist, now sell all sorts of humidifiers, and you can even make a homemade, if you look at Internet. And be sure to moisturize your skin is much better in the cold.
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Original article posted here: https://kabluk.me/krasota/6-privychek-kotorye-vedut-k-stareniju-kozhi.html
