Many times we hear about toxic people, but what if native people are those? How to identify the human toxicity and what to do to neutralize it? Read on!
It is not always family relations are very warm, gentle and really close. by sometimes it seems that the people are great, but in fact they barely restrained so as not to slander each other dirty tricks. What if all of a sudden it turns out that your relatives - toxic people? In fact, it is quite difficult. If someone else from the toxic person is often just enough to get rid, ceasing all communication with him, then, if your mother or toxic, for example, a brother, much harder. Poison emanating from relatives doubly toxic!
First, let's learn about the signs of toxicity
manipulation trust
First person you regret and sympathize with you, and then suddenly begins to make fun of in public or behind their backs. And while he pretends that really wants to help you. Unfortunately, we often trust their secrets to their relatives, in the hope that they will listen to us and regret. But this can be a great way to take control of a person, and begin to manipulate his confidence.
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And these relatives can be seen immediately. They disappear for a long time, and then suddenly appear when it becomes something you need from you. For example, money, help, opportunity to live with you, or just a support. Once they receive desired, immediately disappear. Also, if you need help, they'll find thousands of excuses to do nothing.
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Non-recognition errors
Such relative will lie to you right in your face, everything will be clear, but he would not admit his wrong. Others may begin to convince you that their guilt in the arisen situation there is absolutely no.
constant criticism
Of course, it is very unpleasant when the loved one on any occasion fills up your criticism, condemns, and even demeaning. These people want to avoid by any means, but if you can not, then you need to better protect the nerves and agree with everything stated, keeping calm.
Tyranny and aggressive behavior
Such a feature is more common in the parent-child or man-woman. It's about tyrants, aggressors, people who are doing all the forces of your sacrifice. Perhaps not only psychological abuse, but also physical.
How to learn to deal with toxic relatives?
- Try to get out of your comfort zone, otherwise it will be even worse.
- Try to analyze your fears, you may have wasted trying to build relationships with toxic relatives, and it is better to stop them at all.
- Be sympathetic. More listen to the interlocutor, trying to figure out what his problem is and what he wants you to hear.
- Respect their personal space.
- Even if you really hate that say your toxic relatives, by all means, try to remain calm and not to stoop to insults.
- Be confident in yourself and learn to say "no."
- Often say such words as "I'm sorry," "please," "thank you".
- It is not necessary to invent problems where there are none.
- Be patient. No need to draw conclusions on the emotions, and to take actions.
- It is not necessary to stop all communication with toxic relatives, simply limit the communication with them.
- No need to avoid family conflicts, simply turn down to a minimum.
And how you deal with toxic relatives?
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Original article posted here: https://kabluk.me/psihologija/kak-nauchitsya-obshhatsya-s-toksichnymi-rodstvennikami.html
