How to build the liver

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From the health of the liver depends immunity performance.

The liver - liver
The liver - liver

Today on strengthening immunity can talk endlessly, probably because of the concept in the discussion of this subject are very vague. Feel its strength or weakness of helping the attackers especially in cold pathogenic viruses and bacteria, writes healthystyle.

In fact, the protective functions of the body are arming to fight pathogens various organs and systems, among which the main role belongs to the liver.

Few people remember from school biology course that this unpaired vital organ responsible for more than 500 functions in the human body, the main of which is the metabolism. It is the liver processes the proteins and produces immunoglobulins, antibodies that kill foreign microbes.

Accordingly, to strengthen the immune system, it is necessary to adjust the liver. Because, for example, people suffering from type II diabetes is much more common in viral and bacterial infections, seek qualified help in inflammatory processes.

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Therefore, it might be worth to explore for liver dysfunction. Especially most liver pathologies occur at an initial stage with no apparent symptoms.

Experts recommend that patients with weak immune systems pay attention to such signs of liver disease, such as: malaise, low efficiency, rapid fatigue, poor appetite, nausea, itchy skin, frequent colds, feeling of heaviness in the right side.

To confirm or refute the diagnosis of liver disease will help to blood tests ( "Liver samples" and viral hepatitis), and liver ultrasound and consultation of the therapist, the gastroenterologist.

Of course, to treat any deviation is much easier in the initial stage than in a running state. As an effective therapy vitamin and mineral complexes phospholipids that help restore liver structure and polyunsaturated omega-3 fats, which eliminate the toxicity.

excellent prevention of liver diseases and a weakened immune system is balanced in omega-3 meals: fish (salmon, mackerel, sardine, tuna), kelp, walnuts, pumpkin seeds, sesame, soybean, linseed oil. If possible, it is desirable to make the appropriate vaccinations.

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