This is dangerous for the health drink kefir? This writes 123ru.net.
This dairy product is considered to be mandatory in a healthy diet. But are all useful to drink yogurt?
1. First of all, a contraindication to the use of this product is an idiosyncrasy.
2. Kefir is able to spoil the mood for people with high acidity of gastric juice (though the product itself contains acid) and other stomach problems.
"Kefir can not drink in such gastrointestinal diseases such as ulcer, gastritis, pancreatitis, as well as in the case of reflux disease including heartburn" - warned healthcare professionals.
3. Fans of extreme methods of weight loss such as different diets on one kefir physicians are strongly advised not to practice kefir mono-diet in order to lose weight. In this case, the body is facing a deficit of beneficial nutrients, as contained in the yogurt is not enough to maintain good health. slimming methods with the use of only one yogurt may lead to reduced immunity disorders and metabolic stressed scientists.
4. Kefir can be undesirable for people with kidney problems. In renal insufficiency, the additional protein load is undesirable, and yogurt - a rich source of protein.
5. Finally, it is absolutely for all yogurt is harmful to the stale state. This product increases pathogenic flora, and in the worst case the beverage can cause severe poisoning.
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