Constant fatigue, skin rashes, bloating, sudden weight gain and frequent infections urinary tract - is a potential signals, which may indicate poor the kidneys. How to restore the old functionality and improve the body work?
Here are five effective natural remedies that can help safely clean kidney health.
1. Parsley
Nothing has such a cleaning effect on the kidneys and does not improve their performance as a natural diuretic parsley. Contained therein and myristicin apiol compound is converted into green diuretic which simultaneously cleans the noxious compounds by bacteria and doubles this organ.
Nutritionists recommend on the basis of parsley prepare the infusion. To do this, a tablespoon of chopped greens pour boiling water, cover the container and saucer and insist at least five minutes. Then strain and drink in small sips.
Parsley can also be an ideal basis for a detox drink. Mix 1/4 cup of parsley juice, and 1/2 cup of clean water, add a little honey and lemon juice. The drink is advisable to drink twice a day. Purifying treatment should last at least two weeks.
2. Dandelion
Diuretic action has also known for its beneficial effects on kidney health and dandelion. How to use it as the best?
Dandelion cooked broth. To prepare the necessary pour cup hot water two tablespoons dried plant root and boil for at least ten minutes. Bit lukewarm drink can be sweetened with honey, adding it to your liking. For optimum cleaning effect decoction should be drunk at least twice a day for several weeks.
3. Celery
Celery is an extremely positive effect on the kidneys - it stimulates their work, cleans and prevents the body from infections. The best of his action is shown in combination with other vegetables, especially cucumber and parsley.
To prepare the drink detoxification need to squeeze juicer juice of celery, a carrot and a cucumber. The components mix and add to it chopped fresh parsley. Cleanser drink for several weeks.
4. Nettle
No one should be opening that nettle cleanses the body. The plant is used for preventing urinary tract disorders and for treating various types of renal inflammation and urolithiasis.
The best effect has detox drink based on the dried nettle. For the preparation you need to pour boiling water over 2 teaspoons of dried herb and infuse for at least ten minutes. The drink should be consumed at least twice a day.
5. Horsetail
In folk medicine used as a tonic horsetail hair and nails agent. Furthermore, the plant is rich in antioxidants, a diuretic and detoxifying action. A horsetail such properties can be used for purification of the kidneys. As is the case with nettle, its most efficient application in the form of infusion.
To do this, pour a glass of hot water three teaspoons of dried horsetail, cover and let brew for 8-10 minutes. Then filter the resulting liquid through a fine strainer. Ready infusion drink three times a day for at least a week.
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