Mashed green peas for the first meal
istockphoto.com
Tried to enter the first lure baby broccoli, carrots, potatoes, and other vegetables that can be given to infants, it is worth to try to give the baby mashed green peas.
Start giving pureed peas in the form of a first meal can be 8 months. At this age, your baby is ready pancreas to digest these foods. But it should be done with small portions. If the body can tolerate, then every 3 days, you can increase the dose of 5 g The maximum dose for an 8-month-old baby - 30-50 g
How to cook green beans for the first meal
1. It is necessary to soak the pea pods in the water for 5-7 minutes.
2. After, peas, can be crushed without cooking in a blender to puree state.
The first portion for infants should not be more than 5 grams of mashed green peas. This is about 1 teaspoon.
Mashed green peas for the first feeding / istockphoto.com
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