Doctors have called products that effectively remove nicotine from the body. They must be included in the diet as it helps cleanse the blood and internal organs from harmful substances. About the products that bring the nicotine from the body, according to ukrhealth.net
Read to the end to get the most useful information.
specialists called citrus fruits in the first place. They contain a large amount of vitamins A, C and E. The same applies to the kiwi.
Followed spinach containing a large amount of useful folic acid.
Carrot smokers need is due to the presence of vitamins A, B and K. Last prevents excessive dryness of the skin and improve its condition.
Doctors also noted the green tea which should be drunk in large quantities, because smoking greatly dehydrates the body. This drink is rich in trace elements and removes toxins.
Doctors focus on broccoli and cabbage, including color, as the polyphenols contained in them, protect against inflammation of the gastrointestinal tract. The name of the vegetables is desirable to use fresh to preserve nutrients.
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