How not to start to get old after 40 years

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Old age begins after 40 reports medikforum.

The study revealed that the average Briton knees begin to crackle in 47 years, hearing deteriorates after 49, and vision may be reduced even after 20. As many as 80% of the country notice a serious and rapid deterioration of health forties, which is associated with aging.

Read to the end to get the most useful information.

Aging
Aging

Survey of more than 2000 people in the UK showed that the majority says sharp deterioration in health after 40 years. This survey involved 2000 adults.

It turned out that their knees they begin to crackle in 47 years, hearing deteriorates in 49, the sense of smell begins to fail in 46. Nearly three-quarters of respondents said that faced with the pains in the joints after 45 years. Moreover, 10% admitted that their eyesight began to deteriorate even after 20 years. 80% reported a significant deterioration of the functional organism from 37 to 40 years.

Therefore, for the majority of the British old age with its many ailments it begins after age 40, and in some cases even before that age.

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This survey was commissioned by the firm Healthspan, produces vitamins and nutritional supplements. Her representative Dr. Sarah Brewer (Sarah Brewer) said that the fact that when people notice changes in your body is already 40 years old, is an indicator of the fact that they require medical assistance. It is not necessary that forty people for life to take a whole bunch of tablets, as is usually seen in older people. It is possible that the doctor will prescribe any types of physical therapy, nutrition advice to change and start receiving food supplements.

Important to remember!

If a person begins to take care of their health at an early stage of life, then this is the period of youth, the body can be significantly extended. Exercise regularly, adhere to proper nutrition and balanced reception of vitamins and minerals people which also give enough time to rest and stress management remain inwardly young and after 50 and after 60 years. It is important to monitor their health, not to run small sores checked regularly by doctors and not to lose the life of optimism.

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