These products are not recommended to drink coffee, writes healthystyle.info
Read to the end to get the most useful information.
Some food is better not to drink coffee - it leads to adverse processes in the body, which can be a trigger for a number of diseases. That was the conclusion reached by researchers from the United States.
Experiments scientific experts have shown that coffee is drunk after fatty foods contributes to a sharp rise in blood sugar levels.
"Even in a healthy human blood sugar jumps dramatically after he helped himself to fatty foods. If he washed down his dinner coffee, sugar levels rise twice as much: roughly the same figures blood sugar levels can be observed in people with an increased risk of diabetes, "- are contained in the publication view scientists.
Watching the voluntary participants in the experiment, the researchers found - fatty foods increases the level of healthy human blood sugar by 32%. At the same time, according to the researchers, the effect of the growth of blood sugar in such circumstances can be observed for several hours after the meals eaten. When the volunteers who ate fatty foods, then for five hours, drank two cups of coffee, their blood sugar levels increased by as much as 65%.
According to doctors, saturated fats interfere with the body to properly metabolize glucose and caffeinated drinks only exacerbate this violation.
"If a person accustomed to drink coffee sandwiches, burgers and fries, the level of sugar in his blood rises too often - this will inevitably affect the whole organism, "- warned scientists.
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