Experts from Rospotrebnadzor told how to choose canned, and what to look for when purchasing reports medikforum.
Read to the end to get the most useful information.
Fish - one of the few products that preserves everything nutritious properties after the canning process. If you buy canned in its own juice, they are suitable even for people who are on a diet or adhere to the principles of proper nutrition. E
The official website of Rospotrebnadzor memo can be found how to choose a canned food that you got a fresh and quality product.
Stacking
"Canned should be hermetically packaged in tin cans or glass. If the inspection reveals the following packaging signs of integrity, give up the purchase of:
1. Bombazh - swelling of the banks on both sides. Appears when frozen contents or reproduction canned bacteria, including the causative agent of botulism.
2. "Khlopusha" - convexity on the bottom, which disappears when pressing occurs at one or at the other end.
3. Smudges on the surface of the banks.
4. Rust on seamers seam rusty plaque on the surface of the banks ", - experts say Rospotrebnadzor.
marking
"Signs of symbols marking should be convex (embossed inside) or coated with paint, excludes the possibility of erasure. Markings are arranged in three rows, and reflect the following information:
1. The first number - the date of manufacture of production (day, month, year).
2. Second row - assortment sign indicating inside the kind of fish, and the manufacturer's number.
3. Third row - the number of shifts and the sign of p (the index of the fishing industry). "
As for the health benefits, experts advise to choose canned in its own juice - they contain only fish, salt and spices.
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