Natural drinks are better than drugs. Nutritionists call drinks, which can remove toxins from the body, according to lenta.ua
Read to the end to get the most useful information.
Besides water, there are a few drinks that help cleanse the body of waste products.
1. lemon water
For example, citric acid water, which is in demand in losing weight. The beverage contains vitamins and antioxidants. They regulate the acid balance and cleanse the body of toxins.
2. Green tea
Also do not forget about green tea, which is extremely beneficial for the liver. It contains a lot of catechins that have antioxidant properties. It is advisable to drink 2 to 4 cups of green tea per day.
3. thistle
Doctors say and use of milk thistle - removes toxins from the body and improves the functioning of the liver and gall bladder.
4. Compote
Beverages made from berries, with it no matter fresh or frozen. Berries phytonutrients rich and organic acids that have a positive effect on the whole organism.
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