What problems can tell a person with health talks healthstyle.info
Read to the end to get the most useful information.
An accurate diagnosis will only inspection specialist. But I suspect that it was not in order, and the time to fix it, you can try yourself. To begin, take a good look at her reflection.
1. The face is pale, and dark circles under the eyes
This manifestation of chronic fatigue. Help swimming and relaxing massage. Be strict diet - lean on berry fruit drinks, chocolate, nuts. And sleep, sleep, sleep. From a chronic lack of sleep occurs a shortage of melatonin (the hormone produced only during sleep). Because of what at first inflamed small blood vessels - capillaries (this leads to vascular mesh and circles under the eyes), and then the walls of the larger vessels, which eventually weakens the heart.
2. Show your tongue
Healthy tongue - pale pink. If it is coated with white bloom - check the stomach and intestines, yellowish - the liver, it has a bluish tint - the heart.
3. In the eyes often burst flasks
Maybe it's just from fatigue and lack of oxygen (for example, if you have to drive a long time in the subway).
"But it may also be a signal increase of intraocular pressure", - said Tamara Ogieva cardiologist. "If flasks burst frequently, while there are other symptoms - pain in the neck, a feeling that is hard to turn his head, ringing in the ears, it makes sense to enroll as soon as possible to a neurologist. There is a risk of problems with cerebral circulation.
4. whites of the eyes have acquired a yellowish tint
Explicit symptom disorders of the liver or gall bladder. Blame can be not only alcohol and fast food. Our digestive system is very sensitive to stress (even have medical syndrome "office pancreatitis"). Sometimes stagnation in digestion occurs simply because we are sitting properly, causing compressed the stomach and intestines. And if we are sitting in one place for longer than six hours, increasing the risk of constipation.
5. In the morning, swollen lower eyelids
This is the kidney or bladder: chances are you late supper and overload them at night. Do not drink a lot of fluids before bed and try not to eat salty. Help the kidneys can garnet (eat half the average fruit per day, or half a cup of juice), asparagus (it contains asparagine, which stimulates the kidneys), celery (its amino acid helps to remove excess fluid from the subcutaneous tissue), Brussels cabbage.
More on that note
6. dull hair
Urgent refill body vitamins B (eating beef liver, whole grain products, eggs), vitamin E (vegetable oils, olives).
7. Greasy hair do
Hidden bowel problems (this is due to improper digestion of fats), with the autonomic nervous system problems (it gives violation of thermoregulation, and the person throwing the hot and cold).
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