It is spring and the weather is not clear: in the morning cool, demi-season we put on shoes or winter boots, and in the afternoon the weather clear up, and feet warm. What shoes saturated with an unpleasant smell of sweat - it is inevitable. Some people suffer from hyperhidrosis of the feet, they are generally constantly feel uncomfortable if We have to take off your shoes when foreign people, for example, when you have to try on a new pair in the store ankle boots.
Today, there are lots of options not only to get rid of the smell of sweat in the shoe, but also prevent the development of pathogenic bacteria. You can decide not only with an unpleasant odor problem, but the cause that these smells cause.
On one foot sweat glands secrete daily to 235 ml sweat, only one of these allocation evaporate and leave behind no smell, while the other pot It creates a favorable environment for pathogenic microorganisms, whose metabolic products and this creates an unpleasant odor on the feet, under the nails, on the toes and shoes. The reasons may be different, consider from simple to serious:
- socks or shoes made of synthetic materials;
- too many people drink water (I do not tire of repeating about the rate of 30 ml per 1 kg body weight);
- alcohol abuse;
- weather;
- too often people consume spicy and spicy food;
- Reinforced shakiness associated with high physical activity;
- violation of the cardiovascular system;
- the presence of diabetes.
Separately issued a major cause of odor - not enough The dried after street shoes. This line of ideal conditions for pathogenic bacteria, they will multiply well penetrating the seams, furs and insoles. In such wet shoe conditions, bacteria can easily cause you to fungal diseases.
Folk remedies that eliminate the smell of sweat in the shoes
The easiest method for years and proven - wipe shoes inside hydrogen peroxide or manganese pinkish solution. So not only do we get rid of the smell, but also from bacteria.
The second option: 3-4 drops of lavender oil + lemon juice + 2-3 drops of ammonia. All that stuff put on the insole.
Very well it absorbs all odors activated carbon. In summer, it helps a lot of girls: in the evening shoes pour powder activated carbon (2-3 pills), and in the morning it is already possible to shake it. Yes, for the night, he will deal with the smell.
Many more advice instead of activated carbon to fill in the shoes of baking soda. I do not argue, helps, but may be left white stains on the shoes. So if you intend to use baking soda as a killer odor from shoes, then pour it in a linen bags, and then stuffed into shoes.
But best of all from the smell of sweat in the shoes relieve mint leaves, sage and eucalyptus. Just leave them in the shoes of the night and do all understand. Chopped oak bark even better cope with the smell, this component is popular with self-racers when they want to give to the organoleptic brew brandy.
Folk remedies for the feet of the smell of sweat
Clean and not smelling shoes - this is only half the story. Particular attention should be paid to the legs to no longer suffer from this ailment smelly.
Here are some of the popular methods of how to rid our feet from excessive sweating, and with it - the bad smell:
1) disinfection of potassium permanganate: 15 minutes omit the feet in a light pink solution of potassium permanganate;
2) contrasting foot bath: preparing two basin with water: one - cold, in another - hot. Within 16-20 minutes for 2 minutes omit the legs in a basin, then - in the other. So we will accelerate blood circulation in the foot, which helps to reduce sweating;
3) tea foot bath: boil for 30 minutes in 0.5 liters of water a bag of black tea, then cooled, pour into a bowl and bring it down to the legs for half an hour. This procedure is recommended to do before going to bed;
4) oak bark: it can be bought at the pharmacy, 3 tbsp cortex - a liter of water. Making the broth by boiling at low heat for half an hour, filtered, diluted with water and omit the feet for 20 minutes.
All methods work, proven over the years. Use of health and watch your feet!
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